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Sorry about the not actual posting on the site of 15.2.  Travel and faulty hotel internet were a problem…good thing you all knew how to find it and I am sure have already gotten after it.


Here is some more fun for your weekend.


Vivendi Lab. Week 18. Saturday.


From CrossFit Linchpin:


5 Rounds

20 Wall Balls 20/14

10 Hang Power Cleans 155/105



Rest as needed


7 Rounds

30 Seconds HSPU

30 Seconds Rest

30 Seconds GHD Sit Ups

30 Seconds Rest





2 Responses to “Post 15.2”

  1. Marco

    Miranda! i’m absolutley in love with yours workout.
    Spicy, smart, efficent, funny… so inspirational!

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