Sorry about the not actual posting on the site of 15.2. Travel and faulty hotel internet were a problem…good thing you all knew how to find it and I am sure have already gotten after it.
Here is some more fun for your weekend.
Vivendi Lab. Week 18. Saturday.
From CrossFit Linchpin:
5 Rounds
20 Wall Balls 20/14
10 Hang Power Cleans 155/105
Rest as needed
7 Rounds
30 Seconds HSPU
30 Seconds Rest
30 Seconds GHD Sit Ups
30 Seconds Rest
Marco
Miranda! i’m absolutley in love with yours workout.
Spicy, smart, efficent, funny… so inspirational!
Luke quirion
5 rounder 8:25 RX fun