Post 15.3

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  My good friend Brooke Sawyers.   Vivendi Lab. Week 19. Saturday.   12 Min EMOM 1 Push Press 1 Push Jerk 1 Split Jerk (All the same minute. ¬†Go heavy)     Isa-Grace 30 Snatch (any kind) 135/95 30 Clean and Jerk 135/95   My time was 4:41