So amazing to see the adaptive athletes throw down at Wodapalooza tonight. They displayed true heart and determination as well as a physical capacity you couldn’t imagine.
Some more wods from Wodapalooza…
Vivendi Lab. Week 12. Saturday.
100 Meter Shuttle Run (50 down, 50 back)
100 Double Unders
100 Meter Shuttle Run
Rest 5 Min
Rest 10 Min
40 Toes to Bar
30 Calorie Row
20 Overhead Walking Lunge Steps 170/120